Recipe of Quick StrawBerry Parfait

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Before you jump to StrawBerry Parfait recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

Making the decision to eat healthily has incredible benefits and is becoming a more popular way of living. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Even though we're constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making a couple of modest changes can positively impact day-to-day eating habits.

The first change you can make is to pay more attention to what you purchase when you go to the grocery since it is likely that you are inclined to pick up many of the things without thinking. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. A good healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy every day. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

Therefore, it should be somewhat obvious that it's easy to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to strawberry parfait recipe. To cook strawberry parfait you only need 15 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare StrawBerry Parfait:

1. Take of chantilly cream.
2. Prepare 1/3 cup of Plus 1 tablespoon cream (35% fat).
3. You need 1/2 of Vanilla bean.
4. You need 1 tbsp of Sugar.
5. Provide 50 grams of White chocolate.
6. Take 1/3 cup of Plus 2 tablespoon cream (35% fat).
7. Take of fresh strawberry sauce.
8. Use 150 grams of Strawberries.
9. Provide 2 tsp of Sugar.
10. Get of crisp biscut.
11. Get 2 tbsp of Plus 2 teaspoons unsalted butter.
12. Prepare 2 tbsp of Plus 1 teaspoon confectioner sugar.
13. Take 1 tsp of Ground almonds.
14. Take 1 of Egg yolk.
15. Prepare 2/3 cup of All purpose flour.

Steps to make StrawBerry Parfait:

1. For the chantilly cream heat the 1/3 cup plus 1 tablespoon cream, vanilla bean, and sugar until it boils..
2. Pour through the sieve over white chocolate..
3. Wait for a couple of minutes then stir until a lumps of chocolate are melted..
4. Pour in the 1/3 cup plus 2 tablespoons of cream..
5. Place in the freezer for 1 hour to chill..
6. For the fruits sauce place all the ingredients into a food processor and blitz until liquid..
7. For the crisp biscuit beat together butter and icing sugar then the ground almonds, egg yolk and mix until combined..
8. Using a spoon mix in the flour until just combined. Don't over mix..
9. Roll out thinly and cut into six circles and bake at 302°F fahrenheit for ten minutes or until golden brown..

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